Kathryn is a certified Mindfulness and Health Coach and has just completed her Awareness Insight Teacher Training with Claire Robbie. She has cultivated a passion for these ancient practices and rituals having grown up in the UK, Middle East and Mediterranean and is excited to share how they can be incorporated into our modern world. She has been practicing since her early teens and has been coaching clients in wellness for almost 10 years now. She is also the founder of Conscious Me where she shares her meditation and wellness coaching.
“Meditation has transformed each and every area of my life. Learning how to cultivate a truly self-sufficient practice has been the catalyst for some of the greatest things in my life. This is a tool that can help you to transform whatever imbalances you are living with - I know this first hand. Having this tool as I have navigated deep grief, motherhood, change of careers, a pandemic and more. It has taught me how to become an expert on a topic I once believed I was an expert in - myself! I love being able to share this tool with others.”