In such a transitional time of her life, feeling disconnected, living a life following should’s and expectations, Caroline feels very grateful to have found yoga and meditation. Practice’s that have reminded her of what it feels like to live a life of meaning and connection again. Caroline is now a teacher of yoga and having just finished her Meditation Teacher Training with Claire Robbie through the School of Modern Meditation, now a teacher of Meditation also.
Experiencing firsthand what has unravelled for her through these practices, Caroline’s wish is to teach meditation in a way that feels accessible to others and not so against the status quo.
Caroline is also the Co Founder of The Practice of Self; a community for younger women, where understanding our humanness is at the forefront when it comes to finding clarity in direction, defining our own version of success and cultivating more presence, joy and meaning in life.