In Person

SOMM offers in-person experiences and classes that we call “gifts for your nervous system”. Each of these experiences has been curated with connection, calm and community in mind. Join us in the wild or at our beautiful sanctuary studio, nestled in the bustling chaos of the city – a true metaphor for the meditative process and the wisdom of no escape.

YIN & REIKI

A gentle yin session facilitated by a Reiki master who will work energetically with the collective of the class, but also work with each individual.

TEA CEREMONY

A modern take on the ancient mindfulness practice of tea. These ceremonies are always part of a co-creation between our inspiring teachers.

SOUND IMMERSIONS

A guided experience using music & sound to promote relaxation & self-reflection.

WALK, BREATHE, PLUNGE

Join us in nature as we combine walking meditation with breathwork and then follow this inner journey into the ocean. Nature’s contrast therapy and a pure bliss balm for the soul – all year round.

COMMUNITY PRACTICE

A longer meditation practice with opportunity to chat with fellow students & your teachers.

QI GONG

Traditional Chinese mind-body movement practice. The word "qi" (or "chi") in Chinese culture refers to the vital energy or life force that flows through all living beings, while "gong" means cultivation or mastery. So, Qigong can be understood as the practice of cultivating or mastering one's vital energy.

SOMM ALIGN YOGA

A foundational yoga class integrating mind-body with breath. Suitable for all levels of practitioner as our teachers pay close attention to the needs of each student to support their different requirements and levels.

BREATHWORK JOURNEY

Our monthly longer breathwork experience focusing on intentional breathing techniques to promote relaxation, stress relief, & emotional release. These are designed to amplify your daily breathwork practices.

FRIDAY NIGHT YIN & CACAO

The perfect end to the week combining Yin Yoga, Meditation & a delicious, nourishing cup of cacao

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Contact us

The School of Modern Meditation

hello@wearesomm.co

1/1 Howe St.
Freeman's Bay
Auckland 1011

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