Would you like to reset your relationship with alcohol with the support of an aligned group?
Over the course of the 90-days we will explore your relationship with alcohol. We look into triggers, programming, and the influence of peers and society on your drinking.
You will learn techniques and healthy coping mechanisms as well as develop a deep understanding of how meditation practices can dissolve the desire to drink over time.
Course Includes:
- 12 Group Sessions with Claire (Thursdays 8:00 p.m. NZT)
- The Foundational 3-part Awareness Insight Meditation Course (worth $650)
- The support of a cohesive and aligned community
- Weekly membership to SOMM ONLINE and their classes and workshops ($20/week) over the 90-day period
- Talks from The Reset Illumini
- Recorded Reset content from past Resetters about their experiences
- A Reset Community Facebook Group
2023 Dates:
- July 20 - October 12, 2023
You will commit to:
- Being alcohol-free for 90-days
- Your daily AI Meditation practice
- Weekly writing activities
- Course reading (books will be given to you upon registration)
- Being open and honest about your process
What to expect
At the end of these sessions you will:
- Deepen your self-connection, self-compassion and acceptance
- Understand why we drink and why it gets such a foothold
- Learn practical and achievable coping strategies
- Develop a daily meditation practice and knowledge of how meditation can shift habits
- Become part of a meditation and mindful drinking community
Investment
The program is $850.00 (incl GST)
A payment plan is available.
