In follow up to our introduction to EFT Tapping we are excited to welcome a new SOMM favourite SOMM EFT Tapping to Monday night's.

Busy schedules and fast paced lifestyles find many of us in a state of overwhelm. Restore balance to your day, calm your mind and create more peace in your heart.

What is EFT Tapping?

Emotional Freedom Techniques (EFT), also known as Tapping, is an evidence-based, modern stress management tool that calms the body and the brain, allowing for clearer thoughts and better decision-making.

EFT has become popular due to its simple yet effective application and rapid relief with emotional and mental overwhelm. It can be used for anything at any time and is suitable for both adults and children. A life changing technique literally at your fingertips.

Join Lauren to discover the benefits of Clinical EFT and how you can effectively apply this self-help tool to create calm within all areas of your life.

At times, if you find it a challenge finding focus during meditation, EFT can be a great alternative mindful practice.

Lauren Brittain is an International Advanced EFT Practitioner and Trainer, Psychic Medium and Transformational Coach based in Australia.

Passionate about helping others lead clear, calm and connected lives, Lauren educates others on how they can self regulate their nervous system, clear triggers of past trauma, let go of limiting beliefs and empower them on the journey to emotional freedom and
transformation.

Her mission is to put EFT in the hands of as many people worldwide as possible. She does this through 1:1 consults and training health professionals and holistic practitioners in EFT so they may empower their clients with this life-changing tool.

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