Celebrate the innate essence of wāhine in a 2 hour mini retreat with Kayla Jade, owner of Āwhina Wellness. A unique wellness experiences for the mind, body and senses.

This 2 hour event is jam packed of goodness, supported by EmbodyMe Daily Ritual oils that help to encourage the deepest forms of self-care and nourishment. The day of self-care will include:

- Embodied Yin Yoga practice

- Guided Self Massage with EmbodyMe Oils

- Immersive Sound Experience

- Women's circle & Journaling

- Tea and Ceremonial Cacao by Mamamuti

Kayla Jade, is of Ngāti Porou descent and New Zealand born and raised is a singer/Songwriter, Artist, Holistic Health Coach, Yoga Teacher and Group Fitness Instructor. She uses sound as a central focus in her classes, facilitating an enhanced state of openness and presence while equipping individuals with guidance for nurturing self-worth, confidence and emotional resilience.

This event is designed for all women needing some time to slow down, re-connect and restore balance with nurturing guidance.

Not included in SOMM Free month.