Understanding & Using Self-Transcending Mantra

Wednesday, February 16, 2022
25.00 NZD
7:00 - 8:00 p.m.

We're excited to have Rory Kinsella as a Guest Teacher in February. Rory is a writer and Vedic Meditation teacher based in Sydney, Australia. A former hard-drinking musician and journalist, he quit alcohol in 2017 and has written widely about his experiences, including in the Sydney Morning Herald.


He teaches an effortless style of meditation using a mantra that allows the mind to move beyond thoughts to a place of stillness within. He will be sharing his knowledge and experience in a series of 4 classes at SOMM.

He is the creator of the highly-rated We Meditate To Quit Alcohol and Six Steps for Not-Quite Alcoholics online programs to help people change their relationship with alcohol through meditation.

He is the host of the Not-Quite Alcoholics podcast, has contributed meditations to apps such as Insight Timer and Meditation Studio and has taught meditation at some of Australia’s biggest companies.

Click on the dates below to drop in:

Session 3: February 16

  • What the mind is looking for
  • How it finds it in meditation
  • Three level mind map
  • 20 minute meditation
  • Q&A

Session 4: February 23

  • Habit building for on-going success
  • Goals are good, systems are better
  • 20 minute meditation
  • Q&A

Register

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