SOMM X NBWC FULL MOON YIN + CACAO
with Claire Robbie
Enjoy a restorative and cozy Yin yoga session and then stay for cacao. Yin yoga is a deeply relaxing and contemplative practice. The antidote to our busy lives. Yin yoga targets your deep connective tissues, like your fascia, ligaments, joints, and bones. It’s a slower and more meditative style of yoga, giving you space to turn inward and tune into both your mind and the physical sensations of your body while also teaching you how to breathe effectively and sit with your thoughts.
Included in SOMM Full Access, 365 & Founding Memberships.
Drop-ins available.