Online and In-studio

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The meaning of Mantra: instrument (tra) for the transformation one the mind (man).

We will explore Vajra Guru mantra - for clearing away obstacles, whether inner or outer, and is an antidote for confusion and frustration.

This class will demystify mantra and explain how with skilful techniques and knowledge, the agitation of the mind, thoughts, feelings, echoes and reflections can transformed. The class will include the exploration of different mantras and examples of how to practice them.‍